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Brooke graduated with a degree in Sports Medicine from The University of Virginia. While at UVa, Brooke worked directly with both the Women’s Volleyball and Basketball programs as well as various athletes that came through the training room. Upon graduation, Brooke passed her Athletic Training Certification exam and continued her education in Physical Therapy at Thomas Jefferson University in Philadelphia. She graduated with a Master’s Degree in Physical Therapy in 2002. After watching her children participate in many years of club volleyball, she decided to also receive her Certified Personal Training certificate so she could help athletes and adults get fit while helping to avoid injury.

• Complete fitness training for the adult, child or athlete.
• Personalized and comprehensive evaluation to identify weaknesses or muscle imbalances that may be contributing to pain or nagging injuries; followed by a treatment and fitness plan to correct.
• Athletic “pre-hab” – identify possible areas of injury and work to correct weaknesses or imbalances that may improve injury prevention. Landing mechanics stressed in the jumping athlete.
• Post athletic injury rehab
• Sports specific fitness and strength training.
• Continued evaluation throughout training to evaluate progress.